Kara’s Substack: For reflections on the journeys of motherhood and psychotherapy, click the photo below and subscribe

Books, Blogging, and Beyond

Words connect, and writing creates community. Explore my projects and published work below!

Click below to purchase Kara’s first book

To see Kara’s quotes in other publications, click the photo below

Kara’s second workbook will be published in 2026; click below for more info!